折岩上神的部落格

廣仁堂中醫診所減重 中醫減肥 你該了解數十年有效經驗的中醫診所經驗技術~
中醫減肥需要強調身體體質，只要能識別出個人肥胖的因素，然後根據個人的體質和症狀，施以正確的為個人配製的科學中藥，減肥成功可被期待，已經有很多成功案例。這也是我們在中醫減重減肥領域有信心的原因。
廣仁堂中醫診所診所使用溫和的中藥使您成功減肥而無西藥減重的副作用，也可減少病人自行使用來路不明的減肥藥所產生的副作用，不僅可以成功減重，配合飲食衛教得宜，就可以不復肥。
廣仁堂中醫診所多年成功經驗，為您提供安全，有效的減肥專科門診。

中藥減重和西藥減重差異性：
目前普遍流行的是藥物減肥法，藥物減肥法分為中藥減肥法和西藥減肥法。有些人也會選擇抽脂等醫美方式。
但是在我們全套的中藥減肥計劃中，除中藥外，還有埋線幫助局部減肥的方法。
西藥減肥，除了雞尾酒療法外，早年流行的諾美婷也是許多人用西藥減肥的藥物。
但是近期大多數人都開始轉向尋求傳統中藥不傷身的方式來減肥，同時可應用針灸，穴位埋入等改善局部肥胖。

許多人不願嘗試中醫減重最大原因：
減肥的最大恐懼是飢餓。廣仁堂中醫診所客製化的科學中藥。根據個人需要減少食慾，但是又不傷身，讓您不用忍受飢餓感
讓您不用為了減重，而放棄該攝取的營養。
如果您一直想要減肥，已經常試過各類坊間的西藥還是成藥，造成食慾不振或是食慾低下，甚至出現厭食的狀況，營養不良的情形

請立即尋求廣仁堂中醫診所的協助，我們為您訂做客製化的減重計畫，幫助您擺脫肥胖的人生！

廣仁堂中醫診所深獲在地居民的一致推薦，也有民眾跨縣市前來求診

醫師叮嚀:病狀和體質因人而異，須找有經驗的中醫師才能對症下藥都能看到滿意的減重效果。

廣仁堂中醫診所數十年的調理經驗，值得你的信賴。

內容簡介

作者介紹

目錄

序

詳細資料

16、How to Get Along with Others 如何與他人相處 How to get along with others? This is a good question. Many of my friends asked me this question. I think if you want to get along well with others, you must be kind and friendly to others. If you are kind and friendly enough to others, they would like to make friends with you. But if you are bad, I think none of them would like to be your friend. And if you have no friends, you will feel very lonely and sad. So be kind and friendly to others. And I am sure you can get along very well with others. 如何與他人相處？這是一個很好的問題。我的許多朋友問我這個問題。我想，如果你想和別人相處得很好，你一定得對別人和善、友好。 如果你對別人足夠和善、友好，他們願意和你交朋友。但如果你是壞的，我認為沒有人願意成為你的朋友。如果你沒有朋友，你將會感到很孤獨和悲傷。所以要對別人和善、友好。我相信你能和別人相處得很好。 17、Believe in Yourself 相信自己 When I was ten years old, I didn』t feel happy. I liked drawing, but my mother kept on shouting, 「If you have time, work hard at your lessons!」 I enjoyed playing football, but my grandmother often cried, 「Aren 』t you a girl? Can 』t you be quiet? 」 I was fond of fishing, but my teacher frightened me by saying, 「You will fall into the river some day.」 So it seemed that everyone around me thought I was doing foolish things. One day my father asked me, 「Are you happy?」 「No, 」 I said, 「I am foolish and always do wrong things. No one likes me.」 「But I am proud of you,」 Father said. 「You draw well, you play football and fish well , don 』t you?」 「Yes 」 Then I said sadly, 「But I can』t get the highest marks! 」 「Never mind, Cheer up and believe in yourself.」 After that talk, I felt I was happy again. I began to enjoy my life. 「Believe in yourself.」 I said it to myself again and again in my mind. 當我十歲的時候，我感到不開心。我喜歡畫畫，但是我媽媽一直在喊：「如果你有時間，就努力學習吧！」 我喜歡踢足球，但我的祖母經常大喊「你不是一個女孩嗎？你不能安靜嗎？」 我很喜歡釣魚，但是我的老師嚇我說：「你有一天會掉進河裡的，」 所以似乎我周圍的每個人都在認為我是做愚蠢的東西。 一天，爸爸問我：「你幸福嗎？「不，」我說，「我是愚蠢的，總是做錯事。沒有人喜歡我，「但是我為你感到驕傲，」父親說。「你畫得好，你很會踢足球和釣魚，不是嗎？「是的，」我說，「但是我不能得到最高的分數！ 「不要緊，振作起來，相信自己。」 在那次談話之後，我覺得我又開心起來。我開始享受我的生活。「相信自己，」我一遍又一遍地對自己說。 18、Which Is More Important, Money or Friends? 哪一個更重要，金錢還是朋友？ When we are in trouble, our friends can help us. They won』t make us feel like a lonely bird. Only friends can make us really happy in our everyday life. 當我們有麻煩的時候，我們的朋友可以幫助我們。他們不會讓我們感覺像一隻孤獨的鳥兒。只有朋友能使我們在我們的日常生活中真正快樂。 Money can change our lives. If we don』t have money, we can do nothing, and may die because of hunger. 錢可以改變我們的生活。如果我們沒有錢，我們什麼也做不了，可能會餓死。 Money and friends are in one family, they can』t leave each other. If we only have money and don』t have friends, we will feel lonely. 錢和朋友都在一個家庭中，他們不能離開彼此。如果我們只有錢，沒有朋友，我們會感到孤獨。 In this way, we can』t live happily. So money and friends are both important. 這樣我們就不能幸福地生活了。所以錢和朋友都很重要。 But as a middle school student, I think friends are more important, we must take care of each other. We must help each other and we should love each other. After class, only friends can play with us. We can talk with them about something interesting. 但作為一名中學生，我認為朋友更重要，我們必須互相照顧。我們必須互相幫助，我們應該互愛。課後，只有朋友能和我們玩。我們可以和他們討論一些有趣的事情。 19、良好的生活習慣對我們的成長非常重要。你認為良好的生活習慣應當是怎麼樣的呢？請根據下面的提示，寫一篇80次左右的短文。首句已經給出，但不計入總詞數。不要逐句翻譯，可適當發揮。 要點提示： 1、吃得好，才能有健康的身體； 要點提示： 2、必須吃早餐，給健康的身體提供能量； 3、飲食要健康，多吃水果、蔬菜，少吃垃圾食品； 4、飯前要洗手； 5、要早睡早起，熬夜對身體有害； 6、參加體育鍛鍊，強身健體。 I think good habits are very important to us. As we know, we must have enough food to keep us healthy. Breakfastis necessary. It gives us energy in the morning. We must also have the right kind of food. Remember to eat more fruit and vegetables but less junk food. Don 』t forget to wash your hands before meals. We should go to bed early and get up early, too. Staying up late at night is bad for our health. Of course, it’s necessary for us to take exercise. Exercise will keep us active and strong. 我認為良好的習慣對我們很重要。正如我們所知道的，我們必須有足夠的食物來保持我們健康。早餐是必要的。它給我們上午的能量。我們也必須吃正確的種類的食物。記得多吃水果和蔬菜，少吃垃圾食品。吃飯前別忘了洗手。我們應該早點上床睡覺，早點起床。熬夜對我們的健康有害。當然，鍛鍊身體對我們來說是有必要的。鍛鍊會使我們保持活躍和強壯。 20、感恩是一種美德。在我們一生中，最應該感激的人應該是我們的父母。假如你叫李明，你非常愛你的父母。在一次「我愛我的爸爸媽媽」的主題班會上，老師讓你們想一想在那些小事上有愧於父母。你想出了以下幾點：1、不知道父母的生日；2、筆記本里有許多明星的照片，卻沒有一張父母的照片。3、自己再設想出1～2點。 注意：1、適當發揮想像，豐富相關內容；2、結合以上內容寫一封信給父母，心中應包括你的一些感受；3、詞數：80左右。信的開頭以給出，但不計入總詞數。 Dear Dad and Mom, Thanks for your love for me. You 』ll be surprised when you read this letter. Do you want to know why? Well, let me tell you! I can always remember my birthday, but I』ve forgotten your birthdays . I have many stars』 photos in my notebook, but there isn』t a photo of you in it. You』ve done so many things for me, but I』ve never said thank you to you. Dad and Mom, I know you don 』t mind because you love me. But I should really say sorry to you, because I love you in the same way. 親愛的爸爸媽媽，謝你對我的愛。你讀這封信會很驚訝。你想知道為什麼嗎？好吧，讓我來告訴你！我永遠記得我的生日，但我忘記了你的生日，在有我的筆記本里有很多明星的照片，但是沒有一張你們的照片。你們為我做了這麼多的事，但我從來沒有對你們說謝謝。爸爸媽媽，我知道你們不介意，因為你們愛我。但我真得應該向你道歉，因為我以同樣的方式愛你們。 21、給據下表提供的信息，以「假如我是一名„„」為題，說一說你會怎樣做。字數：80～100字左右。If I were a(n) teacher/ doctor/ actor …, I would… 如果我是一名老師/ 醫生/ 演員， 我會……. I have many dreams. When I grow up, I will try my best to work hard. If I were a teacher, I would make friends with my students first. I would allow them to practice what they were interested in after school. If I were a doctor, I would think much of my patients. I would chat with them with a smile and they would not spend much money on their illness. If I were an actor, I would bring happiness to every family. If someone wanted to take photos with me, I would be pleased. 我有很多夢想。當我長大後，我會盡我最大的努力去努力工作。如果我是老師，我會先和我的學生交朋友。我會允許他們放學後練習他們感興趣的東西。如果我是醫生，我會多考慮我的病人。我會帶著微笑與他們聊天並且他們不會花太多的錢在他們的疾病上。如果我是一個演員，我會把快樂帶到每個家庭。如果有人想和我拍照，我會很高興。 22、最近，昆明是加大了城市道路的安全管理措施，但是仍然有不少市民違反交通規則。請你寫一篇80詞左右的短文，短文必須包括以下內容： 1、你對交通安全重要性的認識； 2、市民違反交通規則的現象：闖紅燈、無駕照駕駛、不戴頭盔等； 3、提出倡議：倡議大家遵守交通規則。 提示詞：hit (碰撞) helmet (頭盔) Traffic rules are very important for our safety. If people don』t follow the traffic rules, they will be hit by running cars, and the traffic will be a real mess. If so, there will be no safety for all of us. Unfortunately, there are so many people who don』t want to follow the traffic rules. They don』t wait for the green lights. They drive without a driving license or a helmet. I don 』t think they are doing the right things. I believe that if everyone follows the traffic rules, there will be fewer and fewer traffic accidents. 交通規則對我們的安全非常重要。如果人們不遵守交通規則，他們就會被奔跑的汽車撞倒，交通將會真正的一團混亂。如果是這樣的話，對於我們所有人來說將沒有安全可言。不幸的是，有如此多的人他們不想遵守交通規則。他們不等待綠燈，他們開車沒有駕駛證或頭盔。我不認為他們是在做正確的事情。我相信如果每個人都遵守交通規則，交通事故將會越來越少。 23、如今很多孩子喜歡吃漢堡包等食物，但不喜歡鍛鍊，所以他們變得越來越胖，健康狀況也越來越差。請你針對這一情況寫一篇短文提出你的合理建議。不少於80詞。 Now lots of children like to eat hamburger. They think hamburgers are really delicious, so they eat more and more hamburgers, hot dogs and so on. And they become fatter and fatter. But in fact, hamburgers are junk food, which are bad for our heath. So if you want to keep healthy, you shouldn』t eat too much junk food, but have more vegetables and fru its. You 』d better do some sports to keep your body strong. For example, you can get up early to run or to do morning exercises. If you want to have a strong body, you』d better eat less junk food and do more sports. That is good for your health. 現在很多孩子喜歡吃漢堡包。他們認為漢堡包真的很好吃，所以他們吃更多的漢堡包，熱狗等等。他們變得越來越胖。但事實上，漢堡該是垃圾食品，不利於我們的健康。因此，如果你想保持健康，你不應該吃太多垃圾食品，而應當多吃蔬菜和水果。你最好做些運動來保持你身體強壯。例如，你可以早起跑步或晨練。如果你想有一個強壯的身體，你最好少吃垃圾食品，多做運動。這對你的健康有好處。... 24、提示：近幾年，汽車數量越來越多，汽車對人們的日常生活有利也有弊。請闡述汽車數量的增加對我們生活的影響並給出合理的建議。 Nowadays, there are more and more cars on the road. Cars are very helpful to us. I think cars can help us to save a lot of time. No matter how far it is, we can go anywhere we want to go. They are convenient. However, cars make the traffic worse and worse. There is much noise and the air pollution is becoming more and more terrible. We should make our contribution to protect the environment. For example, we can go out without cars as much as possible. 現在，在路上有越來越多的汽車。汽車對我們很有幫助。我認為汽車可以幫助我們節省大量的時間。不管有多遠，我們可以去任何我們想去的地方。他們是方便的。然而，汽車使交通越來越差。有噪音並且空氣污染越來越嚴重了。我們應該為保護環境做出貢獻。例如，我們可以儘可能不開車外出。 25、How to Face Pressure 如何面對壓力 Many students work very hard but we are unhappy. We are under great pressure. We are always being told by our parents and teachers to study harder so that we can go to a better high school. Though this may be a good idea for those bright students, it can have terrible results for many students because most of us are not gifted enough. There is only one month left before the exam. I know my parents care for 23 me very much and I won』t let them down. I think it is very important for us to keep fit. In order to keep healthy, we should exercises more and take part in sports games every day. Secondly, we must keep ourselves in high spirits. If we are too nervous, we may fail in the exam. So, I often listen to some pop music during my spare time. On the other hand, we must review what we learned systematically. In a world I believe we will pass the entrance examination to high school successfully if we can handle the pressure properly. 許多學生工作很辛苦，但我們不高興。我們承受著巨大的壓力。我們總是被父母和老師告訴我們要努力學習，以便我們能上更好的高中。雖然對於那些聰明的學生來說，這可能是個好主意，但對於很多學生來說它可能有很糟糕的結果，因為我們大多數人都沒有天賦。 考試前只有一個月了。我知道我的父母很關心我，我不會讓他們失望的。我認為保持健康對我們來說非常重要。為了保持健康，我們應該多鍛鍊、每天參加體育比賽。其次，我們必須保持高度的精神。如果我們太緊張，我們可能會在考試中失敗。所以，我經常在我的空閒時間聽一些流行音樂。另一方面，我們必須有條理地複習我們所學的東西。 在一個世界上，我相信我們會成功地通過入學考試，如果我們能正確地處理壓力。 26、Do Your Parents Always Understand You? 你的父母總是理解你嗎？ My parents always understand me. They are both my parents and my good friends, I think. If they don 』t understand me one day, I won 』t be angry with them, either. Because I know they are friendly to me. Their words are good for me. So I will talk to them until they understand me. 我的父母總是理解我。他們既是我的父母又是我的好朋友，我認為。如果有一天他們不理解我，我也不會生他們的氣。因為我知道他們對我很友好。他們的話對我來說是有好處的。所以我會和他們交談直到他們理解我。 Now, I』m at school and don』t live with my parents. So I know the feeling of living without my patents』 love. I also know that parents』 love is the greatest love in the world. And I know I must understand my parents, too. They always work very hard every day to let me go to school, and to give me food and clothes. I』m very thankful to them. So I must study as hard as possible. I think my parents will be very happy to see my good results. 現在，我在學校，不和我的父母住在一起。所以我知道沒有我父母的愛的生活的感覺。我也知道，父母的愛是世界上最偉大的愛。我也知道我必須理解我的父母。他們總是每天很辛苦地工作為了讓我上學、為了給我食物和衣服。我非常感謝他們。所以我必須儘可能地努力學習。我想我的父母將會很高興看到我的好成績。 27、Lighten the Burden on Students 減輕學生負擔 I would like to play with my friends in the open air. I』m on my winter holiday, but I have too much homework to do. Besides that, I have to play on the computer for an hour a day. I must write a daily diary. I go to an art school twice every week to learn painting and handwriting. When I try to tell mother that I want to go out with my friends, she gets very angry. She seems disappointed. I』m very sorry to see that, but mother, I really want to go out for a while. I want to feel, hear, see and find real life. I know it is very important for us students to study hard, but the meaning of knowledge is very wide. I don』t want to be a bookworm. Mother, please don 』t put so much pressure on me. I need to go outside for sports, singing, dancing and other activities. 我想和我的朋友們在戶外玩。我在寒假裡，但我有太多的作業要做。此外，我還得每天在電腦上玩一個小時的時間。我必須每天寫日記。我一周兩次去一所藝術學校學習繪畫和書法。當我試著告訴媽媽，我想和我的朋友一起出去時，她很生氣。她似乎很失望。我看到那樣很難過，但母親，我真的想出去一會兒。我想要感覺，聽，看，找到真正的生活。我知道對我們學生來說，努力學習是非常重要的，但知識的意義是非常廣泛的。我不想成為一個書呆子。母親，請不要給我太大的壓力。我需要出去運動，唱歌，跳舞和其他活動。 28、現在越來越多的中學生擁有了自己的手機。中學生帶手機有利有弊，作為一名中學生持有手機有什麼看法？寫一篇80左右的短文。 要求：表明自己的看法並提出建議。提示詞：more and more, mobile phone, offer a lot of convenience, send short messages, some trouble, necessary Now more and middle students have their own mobile phones. On the one hand, mobile phones are very useful for us. They offer us a lot of convenience. If we have mobile phones, we can find our friends easily. We can also send short messages to our friends. And sending messages is getting more and more popular now. On the other hand, they also bring some trouble. Some students send messages to their friends in class. Some of them even cheat in the exams by sending messages. Some of them may show off their new expensive mobile phones to others. I think it’s pretty terrible. I think we can have mobile phones. And we should study hard as well. A mobile phone is useful and our study is important. 現在越來越多的中學生有自己的手機。 一方面，手機對我們來說非常有用。他們給我們提供了很多方便。如果我們有手機，我們可以很容易找到我們的朋友。我們也可以發送短消息給我們的朋友。現在發信息正變得越來越流行。 另一方面，他們也帶來了一些麻煩。一些學生在課堂上給他們的朋友發信息。他們中的一些人甚至在考試中通過發送消息作弊。他們中的一些人可能會向別人炫耀他們的新的昂貴的手機。我認為這很糟糕。 我想我們可以有手機。並且我們也應當努力學習。手機是有用的，我們的學習是很重要的。 29、Smoking is Bad for Health 吸菸對健康不利 Nowadays some students start to smoke because they think it makes them look cool. But smoking is harmful to their health. People who smoke a lot are likely to get lung cancer and die earlier than expected. Smoking also pollutes the air. If someone is smoking, others can be harmed by the polluted air. What’s worse, once they start, it will be hard to give it up. I hope more and more students will realize the problem and refuse to smoke. The best way to fight against smoking is never to start. 現在一些學生開始吸菸，因為他們認為這讓他們看起來很酷。但吸菸有害健康。常吸菸的人有可能得肺癌死去, 比預期的要死得早。吸菸還污染空氣。如果有人吸菸，其他人可能會被污染的空氣傷害。更糟的是，一旦他們開始，就很難戒掉了。 我希望越來越多的學生能意識到這個問題並拒絕吸菸。與吸菸作鬥爭的最好辦法是永遠不要開始。 30、Learn to Smile 學會微笑 Smile is an attitude to life. In our life, there may be something unpleasant. For example, you fail in an exam; or another time, you are misunderstood by your friends. These unpleasant things may make you feel bad. Then what will you do? Why not learn to smile? Smiling to yourself can bring back your confidence. Sometimes, the greatest enemy is yourself. That’s to say, sometimes, you are beaten by yourself. We should also learn to smile to others. It will help us to get closer to others. So, smile is the most widely understood language. 微笑是對生活的一種態度。在我們的生活中，可能有一些不愉快的事情。例如，你考試不及格；或另一次，你被朋友誤解。這些不愉快的事情可能會使你感覺不好。那你會做什麼？為什麼不學著微笑呢？對自己微笑可以讓你找回自信。有時候，最大的敵人就是你自己。也就是說，有時候，你被你自己打敗了。我們也應該學會對別人微笑。它將幫助我們更接近別人。所以，微笑是最廣泛理解的語言。

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